Nuclear Oncology

protect your skin from the sun

Summer is coming and prepare to go to take the sun and get tanned. This must be done with caution because our skin is jeopardized not only burn but skin cancer.

For your skin remains perfect, it is essential that whenever you do it out of the sun with sunscreen with minimum SPF 15. Whether you use a factor of lower denomination does not mean you will put more brown but the exposure time is going to protect will be lower. Words, if your unprotected skin takes 5 minutes to burn and you get a protection factor 10, multiply these by 10 by 5 minutes you could be 50 minutes, depending on you to be darker. That initial five-minute time increases, because the dark is the way to protect your skin from the sun. For this reason, lie always high protection factors to be protected longer.

The cream should aplicártelo 1 / 2 hour before exposure to dry skin and extending it.
Enjoy the summer, protect your skin from the sun

You must reapply every 2 hours.

If you bathe and protection that you put on is water resistant to lend again to dry off.

Avoid sun exposure between 12 and 16 hours as is the portion of time in which the sun is much more harmful to our skin as it affects most directly.

Exposures Start slowly and do not put for hours the first day, start with 10 minutes and gradually increasing the time is not longer than two continuous hours of sun exposure.

After a day at the beach just take a cold shower and you put a moisturizer or after sun.